( Download Book ) ♔ The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD ♆ MOBI eBook or Kindle ePUB free

Finally, some information for those of us who were the wild kids..I always knew I was a bit different from everyone around me, but that was just me I have always been alright with my norm , I am who I am and my little koinkydinks have always worked for me All except the time management thing I suspected I had this, now labeled, ADD ADHD thing going on Went to the doc once for something to calm the mind so I could focus and wound up feeling like a chameleon fighting my way out of a ba Finally, some information for those of us who were the wild kids..I always knew I was a bit different from everyone around me, but that was just me I have always been alright with my norm , I am who I am and my little koinkydinks have always worked for me All except the time management thing I suspected I had this, now labeled, ADD ADHD thing going on Went to the doc once for something to calm the mind so I could focus and wound up feeling like a chameleon fighting my way out of a bag of skittles Forget it, I will figure out how to manage the time thing in my life Yeah right Nothing, and I mean NOTHING, has worked for me so I continue to struggle with this issue daily Then the problem became a comprimising issue in my daily life, in my chosen career and I was faced with finding a solution or losing a career choice that I wantthan anything.Than s when I came upon the podcasts of this gem As I listened I was actually bouncing in my seat saying, OMG That s me That s me Anyway, this is work in progress, but so far I have discovered so many things about this ADD ADHD business and how, as adults, it can be managed without medication I ll keep you updated on progress..I have taken the are you this type tests already and I am 96% in the we have some issues catagory.LOL On a side note, did you know that as an adult it is possibly the toughest thing to get your doc to take you seriously on I have heard, adults don t get ADD ADHD as there is no such thing as adult onset Well DUH That is the problem, we have always had this brain thing with too little dopamine going on but the medical community has only, fairly recently, diagnosed and labeled it It s not as if a portion of an entire generation suddenly began bouncing off the walls one sunny Sunday afternoon Scary to think that we put our trust in some of these so called professionals Jeesh I don t see myself as having a condition that has deprived me in any way in my life I quite enjoy who I am and I wouldn t change a single thing about my life I do, however, realize that the time has come to conform and mold some aspects of myself so that I can move forward in the direction I have chosen in the best possible manner that I can and if in the end I can become better at what I love to do, then it s a win sin situation.I highly recommend this book, website and podcast series to anyone with or dealing with an adult whom bounces better than the Energizer Full of tips, tricks and explanations.Meanwhile back in my racing mind..I m trying to focus so Ta ta for now.LOL Excellent guidance for anyone This 54 year old female hunter type heard about the book from her 30 year old phd hunter type daughter Best gift ever Life changing It is common sense mixed with science and the cherry on top is life experience Now there is an audible version, even better. Excellent resource Directed at millennials , in my opinion, but very helpful for all Drummer uses a test, assigns a category and offers usable advice for your type Ideas for business and personal use, Ferguson does an excellent job explaining why people with ADD ADHD get stuck Drummer reads well, not too confusing if you have attention issues It s a large book and worth the money Also, Ferguson backs up his work with free podcasts that go through each chapter and life experiences Gre Excellent resource Directed at millennials , in my opinion, but very helpful for all Drummer uses a test, assigns a category and offers usable advice for your type Ideas for business and personal use, Ferguson does an excellent job explaining why people with ADD ADHD get stuck Drummer reads well, not too confusing if you have attention issues It s a large book and worth the money Also, Ferguson backs up his work with free podcasts that go through each chapter and life experiences Great for anyone that suffers from lack of follow thru, therapists and the curious I can t rate this book high enough It s been a great help to me as it doesn t focus on diagnosis or medications but true help, life help This book focuses on ways to modify and transform our lives This book shows us suggestions to optimise our lives ultimately make themfulfilling Whilst I m not transformed yet myself The journey I m on with this wiring is a lot easier in the day to day because of this book The relationships with everyone in my life and my work life are better and mor I can t rate this book high enough It s been a great help to me as it doesn t focus on diagnosis or medications but true help, life help This book focuses on ways to modify and transform our lives This book shows us suggestions to optimise our lives ultimately make themfulfilling Whilst I m not transformed yet myself The journey I m on with this wiring is a lot easier in the day to day because of this book The relationships with everyone in my life and my work life are better andorganised for it ( Download Book ) ♅ The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD ♷ The most comprehensive holistic guide to transforming adult ADD ADHD The Drummer and the Great Mountain A Guidebook to Transforming Adult ADD ADHD starts with the premise that ADD ADHD is a neurological type, not a disorder shared by countless artists and great minds throughout history It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency Topics covered Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD ADHD and Addiction, Meditation and Mindfulness Practices, and muchWho Can BenefitAnyone diagnosed or self diagnosed with ADD ADHDArtists, musicians, entrepreneurs, and creative types who struggle with consistency, structure, self motivation, and possibly addictive tendenciesPeople taking ADD ADHD medication who are looking for effective, natural alternativesSocial Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clientsSpouses, partners, and parents looking for ways to effectively support their loved onesTeachers, life coaches and support professionals wanting to discover in depth tools of supportWebsite The most comprehensive holistic guide to transforming adult ADD ADHD The Drummer and the Great Mountain A Guidebook to Transforming Adult ADD ADHD starts with the premise that ADD ADHD is a neurological type, not a disorder shared by countless artists and great minds throughout history.It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency.Topics covered Nutrit The most comprehensive holistic guide to transforming adult ADD ADHD The Drummer and the Great Mountain A Guidebook to Transforming Adult ADD ADHD starts with the premise that ADD ADHD is a neurological type, not a disorder shared by countless artists and great minds throughout history.It offers a soulful, comprehensive, and holistic support system for creative individuals looking to maximize their potential and minimize their challenges with focus and consistency.Topics covered Nutrition, Exercise, Emotional Support Tools, Time Management, Life Visioning, Creating Effective Support Systems, ADD ADHD and Addiction, Meditation and Mindfulness Practices, and much.Who Can Benefit 1 Anyone diagnosed or self diagnosed with ADD ADHD.2 Artists, musicians, entrepreneurs, and creative types who struggle with consistency, structure, self motivation, and possibly addictive tendencies 3 People taking ADD ADHD medication who are looking for effective, natural alternatives 4 Social Workers, therapists, and wellness professionals seeking a comprehensive support plan for their clients 5 Spouses, partners, and parents looking for ways to effectively support their loved ones 6 Teachers, life coaches and support professionals wanting to discoverin depth tools of support The Drummer and the Great Mountain is an informative, practical guidebook for those of us with the artistic or entrepreneurial temperament, offering a treasure trove of survival tools, personal growth techniques and coping mechanisms for a personality type that can often be at odds with our linear, rational society Warren Goldie, Author This book seems to not only span the whole spectrum of the ADD ADHD subject but pierces deeply, bringing into focus the essential value of each part of our lives to augment even perfect our given natures no matter how unique, rare or misunderstood Doro Kiley, Life Coach Michael has taken a deeper look at how the foods we eat affect our brain chemistry He has done a beautiful job explaining this phenomenon in clear and understandable terms offering a realistic roadmap on how to recognize and take control of detrimental dietary patterns Jennifer Copyak, Nutritionist Contains a lot of life changing information Wish I would have found it sooner but nonetheless it has helped me in ways I couldn t imagine.